Insomnia

As children we battle with our parents when they want us to take a nap. As adults we tend to relish the moments when we can lay down and take a short siesta.

Finally, as we grow older — approaching the elderly years — we discover a real need to get an extra half hour of sleep during the middle of our day when possible. But then there are nights and mornings anymore that no matter how hard we try — sleep simply evades us.

Aging and insomnia — its a real ugly bitch.